It’s time to take control. Anger can be a harmless emotion, but if you lose control of your anger, it can also be a dangerous one. The damage of losing control of your anger can be severe: destroyed relationships, loss of employment, low self-worth, and legal consequences. Whether you are looking to learn more about anger or are ready to change your life for the better – this is the course for you. The Anger Management U eCourse offers an easy-to-understand, practical and direct way to master the skills needed to control your anger.
What is the benefit of an ecourse? You can learn the skills to manage your anger from the comfort of your home or office. This course is an innovative and skills-based course. You will learn and progress at your own pace by using the engaging online format. Once you complete this course, you will be able to download and print a certificate of completion.
This can be utilized as a self-help program, to satisfy a work requirement, and as supplemental education to support your progress in psychotherapy or relationship counseling.
Included in this course:
- A pre and post-program self-assessment.
- Information on the science of anger.
- Our distinctive nine-step tool to help you understand the anger process.
- Simplified strategies to quickly help you stay in control.
- Advanced strategies to master your level of control.
- Skills for enhancing communication.
- Lessons on emotional intelligence and stress management.
- And much more!
After taking this course, you will:
- Feel understood.
- Be able to control your emotions and anger.
- Improve your relationships.
- Increase your self-esteem.
- Feel better about yourself.
- Communicate more effectively.
- Unlearn anger and negative behavior patterns.
- Join countless others who have learned to control their anger!
Register now for INSTANT ACCESS!